Practice Good Oral Hygiene
The most important thing you can do to prevent gum recession is to maintain good oral hygiene. This means brushing your teeth at least twice a day and flossing daily to remove plaque and bacteria from your teeth and gums. Dr. Sordelli also recommends using an antiseptic mouthwash to kill any remaining bacteria and freshen your breath.
Be Gentle When Brushing
While brushing is important, it's also important to be gentle when brushing your teeth. Brushing too hard or using a toothbrush with hard bristles can damage the gum tissue and lead to recession. Dr. Sordelli recommends using a soft-bristled toothbrush and brushing in gentle, circular motions.
Avoid Tobacco Products
Tobacco use is a major risk factor for gum disease and gum recession. Smoking and other forms of tobacco use can damage the gum tissue and make it more difficult for your gums to heal. Dr. Sordelli recommends avoiding tobacco products altogether to protect your gums and overall health.
Address Teeth Grinding and Clenching
Teeth grinding and clenching, also known as bruxism, can put pressure on your teeth and gums and cause recession over time. Dr. Sordelli recommends talking to your dentist about a custom night guard to protect your teeth and gums while you sleep.
Get Regular Dental Checkups
Regular dental checkups are essential for maintaining good oral health and preventing gum recession. During your checkup, your dentist can detect any signs of gum disease or recession and provide treatment as needed. Dr. Sordelli recommends scheduling a dental checkup at least twice a year to stay on top of your oral health.
In conclusion, gum recession is a serious dental problem that can have long-term consequences if left untreated. However, by practicing good oral hygiene, being gentle when brushing, avoiding tobacco products, addressing teeth grinding and clenching, and getting regular dental checkups, you can prevent gum recession and keep your gums healthy. And if you do experience gum recession, Dr. Aldo Sordelli is here to help with safe and effective treatment options.
" data-react-helmet="true"/>Gum recession is a common dental problem that can have serious consequences if left untreated. Fortunately, there are steps you can take to prevent gum recession and keep your gums healthy. Dr. Aldo Sordelli, a highly experienced periodontist, is here to share some tips and tricks for preventing gum recession.Practice Good Oral Hygiene
The most important thing you can do to prevent gum recession is to maintain good oral hygiene. This means brushing your teeth at least twice a day and flossing daily to remove plaque and bacteria from your teeth and gums. Dr. Sordelli also recommends using an antiseptic mouthwash to kill any remaining bacteria and freshen your breath.
Be Gentle When Brushing
While brushing is important, it's also important to be gentle when brushing your teeth. Brushing too hard or using a toothbrush with hard bristles can damage the gum tissue and lead to recession. Dr. Sordelli recommends using a soft-bristled toothbrush and brushing in gentle, circular motions.
Avoid Tobacco Products
Tobacco use is a major risk factor for gum disease and gum recession. Smoking and other forms of tobacco use can damage the gum tissue and make it more difficult for your gums to heal. Dr. Sordelli recommends avoiding tobacco products altogether to protect your gums and overall health.
Address Teeth Grinding and Clenching
Teeth grinding and clenching, also known as bruxism, can put pressure on your teeth and gums and cause recession over time. Dr. Sordelli recommends talking to your dentist about a custom night guard to protect your teeth and gums while you sleep.
Get Regular Dental Checkups
Regular dental checkups are essential for maintaining good oral health and preventing gum recession. During your checkup, your dentist can detect any signs of gum disease or recession and provide treatment as needed. Dr. Sordelli recommends scheduling a dental checkup at least twice a year to stay on top of your oral health.
In conclusion, gum recession is a serious dental problem that can have long-term consequences if left untreated. However, by practicing good oral hygiene, being gentle when brushing, avoiding tobacco products, addressing teeth grinding and clenching, and getting regular dental checkups, you can prevent gum recession and keep your gums healthy. And if you do experience gum recession, Dr. Aldo Sordelli is here to help with safe and effective treatment options.
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